I'm so glad you are here!
So here's the deal-every time I shop for game day apparel to support my favorite teams, I'm sadly disappointed with the selection. The options in the pro shop and in large chain athletic stores seem to be:
1. Cut and sized awkwardly - the struggle is real.
2. Pink - This girl loves pink, but as we all know, on Wednesdays we wear pink, not game days.
3. Mean spirited or tacky - keep it classy, ya'll.
4. Everyone is already wearing it, and I'm not trying to twink on accident.
Let me introduce you to my plan to remedy this "situation".....Meet GIVE HER SIX.
I've started with the teams near and dear to my heart, but plan to expand to every city and market where there is a need for smart, comfy and classy comfort wear to support your favorite team.
Have a brilliant idea for my new brand? Are you in a market that is under-supported when it comes to game day apparel you actually want to wear? Comment here or shoot me an email at givehersix@gmail.com, I would love to hear from you.
https://www.ce-top10.com/
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When you eat large meals with many hours in between, your metabolism slows down between meals. Having a small meal or snack every 3 to 4 hours keeps your metabolism cranking, so you burn more calories over the course of a day. Several studies have also shown that people who snack regularly eat less at mealtime.
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Diabetes is a result of too much glucose in the blood. If blood glucose stays high for too long, diabetes can damage the heart, blood vessels, eyes, kidneys and nerves over time, causing chronic problems and premature death.
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A general rule is to aim to burn 400 to 500 calories, five days a week during your workouts. Remember, the number of calories you burn in a workout depends on your weight, sex, age and many other factors, but this number is a good starting place.
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This process is called ketosis.” He said these ketone bodies have large quantities of acetone which are exhaled in the form of sweat and urine. “During the changing metabolic process, the smell is a bit fruity and sweet. When there is a complete switch in the body, the smell changes to that of ammonia or cat litter.”
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Exercise releases natural painkillers called endorphins. Exercise also promotes blood flow to the nerves in the legs and feet. Researchers believe that regular exercise may create a long-lasting expansion in blood vessels in the feet, nourishing damaged nerves back to health.
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