I'm so glad you are here!
So here's the deal-every time I shop for game day apparel to support my favorite teams, I'm sadly disappointed with the selection. The options in the pro shop and in large chain athletic stores seem to be:
1. Cut and sized awkwardly - the struggle is real.
2. Pink - This girl loves pink, but as we all know, on Wednesdays we wear pink, not game days.
3. Mean spirited or tacky - keep it classy, ya'll.
4. Everyone is already wearing it, and I'm not trying to twink on accident.
Let me introduce you to my plan to remedy this "situation".....Meet GIVE HER SIX.
I've started with the teams near and dear to my heart, but plan to expand to every city and market where there is a need for smart, comfy and classy comfort wear to support your favorite team.
Have a brilliant idea for my new brand? Are you in a market that is under-supported when it comes to game day apparel you actually want to wear? Comment here or shoot me an email at givehersix@gmail.com, I would love to hear from you.
Being overweight can increase complications of arthritis and contribute to arthritis pain. Making incremental, permanent lifestyle changes resulting in gradual weight loss is often the most effective method of weight management.
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A healthy ketogenic diet should consist of about 75% fat, 10-30% protein and no more than 5% or 20 to 50 grams of carbs per day. Focus on high-fat, low-carb foods like eggs, meats, dairy and low-carb vegetables, as well as sugar-free beverages. Be sure to restrict highly processed items and unhealthy fats.
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Depending on your treatment plan, you may check and record your blood sugar as many as four times a day or more often if you’re taking insulin. Careful monitoring is the only way to make sure that your blood sugar level remains within your target range. People with type 2 diabetes who aren’t taking insulin generally check their blood sugar much less frequently.
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Joint pain is discomfort that arises from any joint. The medical word for joint pain is arthralgia. This is different to the word arthritis, which means inflammation of the joint, which causes pain and sometimes warmth, redness and/or swelling of the joint. A joint can be painful without being inflamed, or it can be both painful and inflamed.
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I started the keto diet about one month before the wedding with a goal of losing 10 pounds. Since a low-calorie diet can produce up to a 2-pound weight loss per week, 10 pounds over 4 weeks didn’t feel extreme. If the keto diet plan was as great as had been touted, I thought 10 pounds would be easy.
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